Heather Young
Social Snacking: A simple way to feed your craving for connection
The newest research on the effect of COVID-19 on families with young children in Canada suggests that rates of depression and anxiety are
top of page
Search
Heather Young
Feb 17, 20214 min read
Cultivating positive emotions with intention: make a "like it" list
I've been recently wondering about making a "like it" list. Different than a gratitude journal, this list acknowledges those little everyday
Heather Young
Feb 5, 20213 min read
You are not alone; Pandemic stress and Parents of young children
The stress of the ongoing COVID-19 pandemic is taking its toll on families. It’s clear that parents with babies and young children are
Heather Young
Oct 13, 20204 min read
Preparing your family for a different holiday season
One thing I know for sure is that the 2020 holiday season is going to be very different for everyone. Here are six things to consider
bottom of page